Find Your WAI with Lindsey Means

#107 - The 1st Transformation in Human Design

Season 10 Episode 107

In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I’m introducing the very first focus of this phase, Eating by Design.

This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I’m sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.

I talk about:

  • What Eating by Design actually means
  • Active vs. passive brain digestion and how differently bodies function
  • Why fasting is supportive for some and harmful for others
  • How misaligned health advice can create brain fog, weight gain, and burnout
  • Closed taste determination and honoring what your body already knows
  • Why this knowledge is especially important for parents and children

This episode is an invitation to stop forcing your body into someone else’s method and begin listening to how your body is designed to digest, process, and decide.

I also share why this work is foundational to abundance and why we’ll be diving much deeper into it inside the Empress Sanctuary live call on February 6th at 12PM CT. 

CLICK HERE to learn more about the Empress Sanctuary Membership for women on their awakening journey.

Support the show

Thank you for listening! Check out the links below to connect with me!

  • 👸 CLICK HERE to get details on the Empress Sanctuary Community.

  • 📄 CLICK HERE to get your Personalized Human Design Report. 40+ pages with your type, strategy, authority, centers, channels, gates, and more. Delivered as a PDF, you can return to at anytime.

  • 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.

  • 🧬 CLICK HERE to learn about your Authority in Human Design

  • 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_

  • 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx